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Can I take doxylamine and Benadryl together? Interactions between your drugs Using diphenhydrAMINE together with doxylamine may increase side effects such as drowsiness, blurred vision, dry mouth, heat intolerance, flushing, decreased sweating, difficulty urinating, abdominal cramping, constipation, irregular heartbeat, confusion, and memory problems. Is it harmful to take sleeping pills every night? If you take them too often, they can actually make your sleep problems worse. You're taking sleeping pills during the day or when you need to be alert. You've taken a sleeping pill every night for more than 7 to 10 days, or several times a week for weeks or months. Can you take doxylamine every night? Doxylamine may be helpful for treating allergies, but a side effect is that it causes drowsiness. Some people will, therefore, take it to help with symptoms of insomnia, a difficulty falling or staying asleep. It shouldn't be used for more than 2 weeks to treat insomnia. What to do when you can't sleep and are bored? Sleep Tips Write in a journal before you go to bed. Sleep in a dark, comfortable room. Don't sleep with a pet. Don't drink any caffeinated beverages (like soda or iced tea) after about 3:00 in the afternoon. Don't exercise at night. Once you're lying in bed, try a peaceful mind exercise. Can you die from not being able to sleep? It's possible that given enough time, sleep deprivation can kill you. While no human being is known to have died from staying awake, animal research strongly suggests it could happen. After 32 days of total sleep deprivation, all the rats were dead. Curiously, researchers still do not agree on the cause of death.
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